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Melissa C.'s avatar

Okay, there’s something to your hunch about not journaling because you’re consuming journaling content. The guys on the “excellence, actually” podcast were talking about this recently!

We get a slight dopamine hit from watching other people on socials do the things we want to do/live the life we desire, and a part of our brain actually thinks we’re doing the thing when we’re not, and not in a good way. So we kind of lose the motivation to do it ourself. Fascinating. Depressing.

Laurel's avatar

I might be in the minority here, but I started following you because I heard you were also an SLP (from Emma, who said to me probably 5 years ago…you should follow my friend Claire from college, she’s an SLP, but also you two remind me of each other lolol) and I am soooo happy and excited for you re: the job update!!! The new position sounds great, and also, really good job taking any semblance of a sabbatical year in this field that requires so much of us — its sooo critical for us to make self-care-centered decisions to support our joy and longevity in this career! I am excited for more updates as you transition into more of a school-based supervision role. I am taking my leave from SLP work in public schools in 11 work days, and I’m pivoting towards another near and dear aspect of our field (EI but as a sole proprietor/business owner 😬) but I wonder if I’ll find myself back in schools in a contract role like yours someday, Claire. Thank you for sharing this part of your life with us too!!!! Hoping for nothing but positivity and support as you start your new role in the fall 💕💕💕💕 and more money!!! That’s really really great too!

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